This is one of my favorite recipes because it is so easy and is perfect for my mason jar lunches!  Low in fat, under 250 calories, and high in protein and fiber!

Ingredients

1lb Chicken Breast

1 Can of Unsalted Sweet Whole Kernal Corn

1 Can of Hunt’s Seasoned Diced Tomato Sauce for Chili

1 Small Can of Tomato Paste

1 Can of Dark Red Kidney Beans

1 Can of Light Red Kidney Beans

Directions

This is another quick Crockpot meal, that literally takes less than 4 minutes to open all the cans and toss into the crockpot.  Very little prep work.

First, rinse and drain both cans of beans to wash off any residue.  After being rinsed, place in crockpot.  Open the remaining cans and empty into crockpot.  Mix well.  Place thawed or frozen chicken on top.

Depending on how long you have till dinner, you can either put the crockpot on low for 8 to 10 hours or high for 4 to 6 hours.  The longer the chili cooks, the more tender the chicken.  After it’s done cooking, stir again which will shred the cooked chicken and mix into the chili.  Scoop into mason jars or tupperware for easy lunches.